Ask NASA Climate | November 7, 2016, 12:01 PST
Need a dose of calm?
Slow down and relax. Earth is beautiful.

The view of the International Space Station orbiting Earth as seen from Space Shuttle Endeavour.
Earth, from the vantage point of space: Serene, breathtaking, magnificent. No matter how crazy busy your day is, no matter the level of stress, or chaos, or distraction, take a moment today—right now, in fact—to step back and feast on the great wonder of our home planet, Earth.
I like to think about being in nature when I get caught up in the overwhelming day-to-day news cycles. For me, getting out in nature always calms my nerves. It gets me centered and grounded; it reminds me that I have the strength to face life’s challenges.Namaste,
Laura